Xtreme Couture MMAXtreme Couture MMA Gym
  CARDIO KICKBOXING  
    Cardio Kickboxing is the perfect total body workout, and the fastest way to that toned fighter physique you seek.

You'll learn basic Kickboxing, Muay Thai skills with combinations.

Includes cardio calisthenics, bag work, punch - kick - knee elbow strikes, partner drills, pad work, and core strengthening exercises.


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  * Cardio Kickboxing classes are included in our Adult Memberships and Drop In Passes.

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COACH
CLASS
LOCATION
DAY OF WEEK
TIME
CLASS
LEVEL
MEMBERSHIP

Tim Lane
MAT AREA 1
MONDAY
12 Noon - 1 pm
All Levels
FITNESS
Gray Bar

Danny Davis Jr
MAT AREA 1
TUESDAY
12 Noon - 1 pm
All Levels
FITNESS
Gray Bar

Justin Jaynes
MAT AREA 1
WEDNESDAY
12 Noon - 1 pm
All Levels
FITNESS
Gray Bar

Danny Davis Jr
MAT AREA 1
THURSDAY
12 Noon - 1 pm
All Levels
FITNESS
Gray Bar

Tim Lane
MAT AREA 1
FRIDAY
12 Noon - 1 pm
All Levels
FITNESS
Gray Bar

Justin Jaynes
MAT AREA 1
SATURDAY
11 am - 12 Noon
All Levels
FITNESS
Gray Bar